Garbanzo and Tofu Barbeque Recipe

Free Recipe Garbanzo and Tofu Barbeque

Recipe Type: Free Misc Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 1

Ingredients for Garbanzo and Tofu Barbeque Recipe

2 cn Garbanzo beans, drained
1 pk Mori-Nu 1% tofu cut up
1 16 ounce can whole tomatoes,
Mashed up
1/2 ts Cinnamon
4 Cloves garlic, minced
1 Onion, cut up
1/2 Bottle barbeque sauce

Garbanzo and Tofu Barbeque Preparation

Saute the garlic and onion in the barbeque sauce. Add the tomatoes making certain they are all mashed up. Add the cinnamon. Add the garbanzo beans and last the tofu and heat well. Mix it all up and enjoy. From: Barbara Zimmerman <barbara@crl.com>. Fatfree Digest [Volume 9 Issue 47] Aug. 7, 1994 Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

How Do You Cook Garbanzo and Tofu Barbeque?

If you know another way to cook Garbanzo and Tofu Barbeque please make a comment in the form below to help other free recipe users make the best of this free recipie.