G I Fruit Bars Recipe

Free Recipe G I Fruit Bars

Recipe Type: Free Cookie Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6

Ingredients for G I Fruit Bars Recipe

1 c Fruit;Dried, Pitted Cut Fine
1/3 c Sugar
1/2 c ;Water
1 tb Lemon Juice
1 tb Lemon Rind; Grated
1 c Flour; Unbleached, Sifted
1 c Brown Sugar; Lightly Packed
1/2 ts Salt
8 tb Butter Or Margarine
1-1/2 c Oats; Quick
3 tb Milk

G I Fruit Bars Preparation

Preheat the oven to 350 degrees F. Cook fruit, sugar, and water until thick. Cool. Mix flour, brown sugar, and salt. Cut in shorteninguntil mixture resembles meal. (at least 1 minute in a food processor). Add oatmeal and mix well. Add milk and blend. Pack half the dough into greased 8-inch square pan. Spread fruit mixture on top. Spread remaining flour mixture over fruit. Bake 40 minutes. Cool and cut into bars. Makes about 2 dozen 1 X 2-inch bars. From Better Homes & Garden’s Homemade Cookies Cookbook

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