Free Recipe Full O Beans Chili
Recipe Type: Free Misc Recipes
Recipe Preparation: simmer
Cooking Temperature:
Recipe Serves: 1
Ingredients for Full O Beans Chili Recipe
1 tb Olive oil
8 lg Garlic cloves; chopped
2 cn (14 1/2-ounce) Mexican-sytle
-stewed tomatoes
1 cn (15-ounce) black beans; well
-drained
1 cn (15-ounce) kidney beans;
-well drained
1 cn (15-ounce) garbanzo beans
-(chick-peas); well drained
1 pk (10-ounce) frozen large lima
-beans; thawed
3 tb Chili powder
1 tb Ground cumin
Cayenne pepper
1 ts (or more) red wine vinegar
Full O Beans Chili Preparation
Heat oil in heavy large saucepan over medium heat. Add garlic and sauté until fragrant, about 1 minute. Add next 7 ingredients and bring to simmer. Cover, reduce heat to low and simmer until flavors are blended and lima beans are tender, about 30 minutes. Season to taste with salt, pepper and cayenne. Add vinegar to taste. (Can be prepared 2 days ahead. Cover and refrigerate. Reheat chili gently before serving.) 6 Servings Per serving: calories, 250; fat, 5 g; sodium, 898 mg; cholesterol, 0 mg Bon Appétit Light and Easy Posted to recipelu-digest by Sandy <sandysno@pctech.net> on Mar 05, 1998
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