Free Recipe Fruity Carrot-Bran Muffins
Recipe Type: Free Bread Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 15
Ingredients for Fruity Carrot-Bran Muffins Recipe
2-1/2 c Whole-wheat flour
1/2 c Wheat bran
2 ts Baking powder
1/2 ts Baking soda
1/2 c Chopped walnuts; optional
1/2 c Chopped dried apricots
1/4 c Raisins
6 tb Water; * see note
Mixed with 3 teasp. ener-g e
1/2 c Low-fat soy milk
1 c Grated carrot
3/4 c Fresh-squeezed orange juice
1/2 c Honey
Fruity Carrot-Bran Muffins Preparation
Recipe by: The New McDougall Cookbook Preparation Time: 0:15 Preheat the oven to 350 degrees. In a large mixing bowl, combine the flour, bran, baking powder, and baking soda. Add the nuts, apricots, and raisins to the dry ingredients, mixing well to prevent large lumps. Pour the Egg Replacer mixture into a blender. Add the soy milk, carrot, and orange juice. Process briefly. Pour the wet ingredients into the dry ingredients; add the honey. Mix just until moistened. Spoon the batter into fifteen nonstick muffin cups. Bake for 30 to 35 minutes, or until lightly browned. 140 calories, 0.7 grams fat per muffin (without walnuts) From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994 File
How Do You Cook Fruity Carrot-Bran Muffins?
If you know another way to cook Fruity Carrot-Bran Muffins please make a comment in the form below to help other free recipe users make the best of this free recipie.