Free Recipe Fruity Bran and Oats

Recipe Type: Free Low Fat Recipes
Recipe Preparation: stir
Cooking Temperature:
Recipe Serves: 4

Ingredients for Fruity Bran and Oats Recipe

3/4 c Wheat bran — uncooked
1/2 c Oat bran — uncooked
1-1/4 c Rolled oats — uncooked
1/8 c Dried apricots — chopped
1/8 c Dried apples — chopped
1/8 c Raisins — optional
3/4 c Water — hot

Fruity Bran and Oats Preparation

Preparation Time: 0:05 Combine all the ingredients and mix well. To serve, pour low-fat soy milke or Rice Milk (in this file and as an ingredient in this file), apple juice, or hot water over the cereal. Stir, let rest for a couple of minutes, and enjoy. Recipe By : From: Date: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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