Fruitcake Recipe

Free Recipe Fruitcake

Recipe Type: Free Cake Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 15

Ingredients for Fruitcake Recipe

1/2 c Snipped dried figs
1/2 c Chopped dates
1/2 c Chopped prunes
1 c Crushed pineapple
1 c Dark raisins
2 c Chopped apple (1 med. size)
1/2 c Chopped walnuts
1/2 c Orange juice
2 c Whole wheat flour
1/2 c Wheat germ, toasted
1 tb Baking powder
1 ts Baking soda
1 ts Ground cinnamon
1/2 ts Ground nutmeg
2 Eggs

Fruitcake Preparation

Combine the figs, dates, prunes, pineapple, raisins, apple, walnuts, and orange juice in a bowl. Add the remaining ingredients and mix well. Pour into a lightly oiled 10 inch tube pan. Bake in 350 F oven for 40 to 50 minutes. 1/15 cake – 193 calories, 1 bread, 1 1/2 fruit, 1 fat exchange 37 grams carbohydrate, 5 grams protein, 4 grams fat 117 mg sodium, 349 mg potassium, 37 mg cholesterol Source : Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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