Free Recipe Fruit Smoothie
Recipe Type: Free Low Fat Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 4
Ingredients for Fruit Smoothie Recipe
8 oz Fruit cocktail, can, chilled
1/2 ts Vanilla
1 c Milk
1/2 c Ice cubes
1/4 c Nonfat dry milk powder
2 x Cinnamon, ground (dashes)
Fruit Smoothie Preparation
PER SERVING: 87 cal., 5g Pro., 16g Carbo., 0g fat, 3mg Chol., 81 Sodium In a blender container combine undrained fruit cocktail and remaining ingredients. Cover; blend till combined. Add ice cubes; cover and blend till smooth. Sprinkle with additional cinnamon (for garnish), if desired. Serve immediately. BETTER HOMES AND GARDENS
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