Free Recipe Fruit Punch 2

Recipe Type: Free Diabetic Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 1

Ingredients for Fruit Punch 2 Recipe

1 pk Tropical punch powder
-sugar free (.35 oz)
4-3/4 c Water
12 oz Frozen OJ concentrate,
-thawed, unsweetened
4 qt Diet white soda

Fruit Punch 2 Preparation

In a large pitcher combine soft drink mix and water; mix well. Add orange juice concentrate; mix well. When ready to serve, pour into punch bowl and add the white soda. Yield: 20 servings (5 quarts). diabetic Exchanges: One serving equals 1/2 fruit; also, 38 calories, 3 mg sodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace fat. Source: Taste of Home August/September 1993 From: Kaitlin Young File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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