Free Recipe Fruit-Filled Acorn Squash
Recipe Type: Free Vegetable Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 2
Ingredients for Fruit-Filled Acorn Squash Recipe
1 md Acorn squash, (1 pound)
2 oz Dried apricot halves, (6
-whole)
1 tb Raisins
2 tb Apricot preserves
1 ts Water
1 ds Salt
1 tb Sliced almonds, toasted
Fruit-Filled Acorn Squash Preparation
Cut squash in half lengthwise; discard seeds and membrane. Place squash, cut side down, in a vegetable steamer; arrange apricots around squash. Place steamer over boiling water in a Dutch oven. Cover and steam 15 minutes or until squash is crisp-tender. Coarsely chop apricots. Combine chopped apricots, raisins, and next 3 ingredients. Spoon evenly into each squash half. Cover and steam 5 minutes or until squash is tender. Sprinkle with toasted almonds. Yield: 2 servings. Per serving: 222 Calories; 3g Fat (10% calories from fat); 4g Protein; 52g Carbohydrate; 0mg Cholesterol; 150mg Sodium Recipe by: Cooking Light, Oct 1993, page 128 Posted to MC-Recipe Digest V1 #442 by igor@digex.net on Jan 28, 1997.
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