Free Recipe Fruit and Nut Breakfast Bars
Recipe Type: Free Breakfast Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1
Ingredients for Fruit and Nut Breakfast Bars Recipe
3 c Oatmeal; quick cooking
2 c Coconut; flaked
1 c Almonds; sliced
1/2 c Walnuts; chopped
1 c Golden raisins
1/2 c Pitted dates
1/2 c Apricots; dried, cho
1/2 c Flour
1/2 ts Salt
3 Eggs; lightly beaten
3/4 c Honey
1/3 c Tasteless oil
Fruit and Nut Breakfast Bars Preparation
Preheat oven to 350 degrees. Combine oats, coconut, almonds and walnuts in large roasting pan. Bake 18 minutes, stirring once. Cool well Combine oat mixture, raisins, dates, apricots, flour and salt in bowl. Stir in eggs, honey and oil, mixing well. Press into 2- 8 inch pans which have been greased. Bake for 20 minutes or until set. While still warm, cut into 2 inch squares. Wrap tightly in aluminum foil to store. Recipe by: too old to remember Posted to recipelu-digest Volume 01 Number 543 by tess@shore.intercom.net <tess@shore.intercom.net> on Jan 17, 1998
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