Free Recipe Fried Rice with Vegetarian Alternative
Recipe Type: Free Rice Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4
Ingredients for Fried Rice with Vegetarian Alternative Recipe
3 c Cooked rice
3 tb Vegetable oil
1 Egg
4 Green onions with tops (may
-use more; according to
-taste)
1 Clove garlic; chopped or
-minced
3 tb Soy sauce
1 c Cooked green peas (I usually
-use 16 oz.)
1/2 lb Chicken (or equivalent
-volume of seitan)
Fried Rice with Vegetarian Alternative Preparation
From: Eric Jaron Stieglitz <ephraim@ctr.columbia.edu> Date: Tue, 09 Jul 1996 18:33:05 -0400 It is usually best to chop all the ingredients beforehand, and have them ready by the stove. 1. Chop chicken or seitan into 1/2-1 inch pieces. 2. Heat 1 tbs. oil in large frying pan and scramble egg. Remove from pan and set aside. 3. Add 2 tbs. oil to pan and sautee onion and garlic for 1 minute. Stir vegetables constantly. 4. Stir in chicken or seitan and cook until done, stirring constantly. 5. Lower heat and stir in rice and soy sauce. Add peas and egg, stirring constantly. JEWISH-FOOD digest 245 From the Jewish Food recipe list. Downloaded from Glen’s MM Recipe Archive, .
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