Free Recipe Fresh Fig Clafouti
Recipe Type: Free Desserts Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 10
Ingredients for Fresh Fig Clafouti Recipe
1-1/2 c Chopped fresh figs, (3/4
-pounds)
Vegetable cooking spray
1 c Firmly packed brown sugar
6 tb All-purpose flour
1/4 ts Salt
1-1/2 c Plain low-fat yogurt
3/4 c 1% low-fat milk
1-1/2 tb Brandy
5 Egg whites
1 ts Powdered sugar
Fresh Fig Clafouti Preparation
Place figs in a 2-quart baking dish coated with cooking spray; set aside. Combine brown sugar and the next 6 ingredients in container of an electric blender; cover and process until smooth. Pour mixture over figs. Bake at 375 degrees for 40 minutes. Cover with aluminum foil; bake an additional 15 minutes or until knife inserted in center comes out clean. Cool 5 minutes; sprinkle with powdered sugar. Yield: 10 servings (serving size: 1/2 cup). Per serving: 165 Calories; 1g Fat (5% calories from fat); 5g Protein; 34g Carbohydrate; 3mg Cholesterol; 123mg Sodium NOTES : Clafouti is a country-French dessert that has a layer of fresh fruit with either a cakelike or a pudding topping. Recipe by: Cooking Light, Jul/Aug 1994, page 133 Posted to MC-Recipe Digest V1 #424 by igor@digex.net on Jan 28, 1997.
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