Free Recipe Fresh Apple-Raisin Dip
Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 16
Ingredients for Fresh Apple-Raisin Dip Recipe
1 md Apple, cored, cut into
-chunks
2 tb Orange juice
2 tb Slivered almonds
1 tb Raisins
1/2 ts Cinnamon
1/2 ts Lemon juice
Celery sticks
Fresh Apple-Raisin Dip Preparation
Recipe contributed by Rachel Rudel, RD, from her acclaimed cookbook Cooking Healthy & Fast. In a food processor bowl, with metal blade, combine all ingredients except celery sticks. Process with 10 to 12 on/off pulses until mixture is coarsely chopped. Serve with celery sticks, or ginger snaps, or Graham Crackers. Store in refrigerator. NUTRITIONAL INFORMATION per 1 tbsp serving: 20 Calories; 1g Fat; 0mg Cholesterol; 35mg Sodium; Dietary Exchanges: Free Posted to Recipe Page 27 October 96 Date: Sun, 27 Oct 1996 14:57:32 +0500 From: Gourmet Connection <capco@norwich.net>
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