Free Recipe French Toast (Lf)
Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 2
Ingredients for French Toast (Lf) Recipe
1 Eggs — *
ds Salt
2 Eggs — white only
2 sl Bread — whole-grain
2 tb Milk — skim
Nonstick cooking spray
1/4 ts Cinnamon
French Toast (Lf) Preparation
]Beat the egg, egg whites, and milk with the cinnamon and salt until frothy. Dip the bread in the egg mixture, coating both sides. Heat a skillet or griddle and spray with nonstick cooking spray. FRY the bread in the heated skillet, turning once, until golden brown on both sides. Good served with a breakfast spread, fresh fruit, applesauce, or a Tblspoon or 2 of real maple syrup. VARIATIONS: Omit the cinnamon, and substitute 1/4 tsp of grated lemon or orange peel. You can also use 1/2 cup egg substitute instead of the whole egg and add just 1 egg white. From One Meal At A Time by Martin Katahn Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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