Free Recipe French Onion Soup Gratine
Recipe Type: Free Soup Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4
Ingredients for French Onion Soup Gratine Recipe
2 c Thinly sliced onion
1-1/2 ts Olive oil
1/4 ts Sugar
1-1/2 c Water
1 c Dry red wine
1/4 ts Pepper
10-1/2 oz Beef broth, (1 can)
1/2 oz Diagonally cut French bread
-slices, (4) toasted
2 oz Reduced-fat reduced-sodium
-Swiss cheese, (1/2 cup)
-shredded
French Onion Soup Gratine Preparation
Combine the first 3 ingredients in a 3-quart casserole; stir well. Cover with casserole lid, and microwave at HIGH 12 to 14 minutes or until onion is tender, stirring after 6 minutes. Add water, wine, pepper, and broth; cover and microwave at HIGH 10 minutes, stirring after 5 minutes. Spoon 1 cup soup into each of 4 microwave-safe bowls, and top each with 1 bread slice and 2 tablespoons cheese. Place the bowls in microwave oven, and microwave at HIGH for 1 minute until cheese melts. Yield: 4 servings. Per serving: 147 Calories; 3g Fat (28% calories from fat); 9g Protein; 11g Carbohydrate; 6mg Cholesterol; 532mg Sodium NOTES : Make this soup in a large casserole so it won’t overflow. Recipe by: Cooking Light, June 1995, page 122 Posted to MC-Recipe Digest V1 #417 by igor@digex.net on Jan 28, 1997.
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