Free Recipe Flank Steak Salad with Cantaloupe

Recipe Type: Free Meat Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 6

Ingredients for Flank Steak Salad with Cantaloupe Recipe

1 Bottle (8oz.) Italain salad
2 ts Finely shredded lemon peel
1 lb Beef flank steak
Lemon-pepper seasoning
1/2 lb Fresh haricotes vert or
-other young, tender green
-beans, trimmed
5 c Torn lettuce leaves
3 c Fresh watercress or arugula
1 md Cantaloupe; cut into wedges
Teardrops or other cherry
-tomatoes, (optional)

Flank Steak Salad with Cantaloupe Preparation

Mix salad dressing and lemon peel. Sprinkle steak with lemon-pepper seasoning. Place steak in a plastic bag set in a glass dish; pour 3/4 cup of the dressing mixture over meat. Seal bag and marinate in refrigerator for 12 to 24 hours, turning occasionally. At serving time, remove steak from bag and discard excess marinade. Grill steak over medium-hot coals for 12 to 14 minutes or till it reaches desired doneness, turning once. Meanwhile, in a medium saucepan add beans to boiling water and simmer, covered, for 2 minutes or till crisp-tender; drain and rinse in cold water and set aside. In a large mixing bowl toss the green beans with the lettuce and watercress; arrange tossed salad mixture on individual dinner plates. Thinly slice the flank steak across the grain and arrange slices onto each plate. Serve with cantaloupe wedges, and garnish with tomatoes, if desired. Drizzle salad with remaining 1/4 cup dressing. Makes 6 main-dish servings. Typed by Ethel Snyder <> Date: Sept. 21, 1997 Recipe by: Better Homes and Gardens magazine — May 1997 Posted to MC-Recipe Digest V1 #795 by (Ethel R Snyder) on Sep 21, 1997

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