Free Recipe Five-Spice Fried Rice
Recipe Type: Free Main Dish Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 2
Ingredients for Five-Spice Fried Rice Recipe
1/3 lb Boneless beef sirloin
1 ts Sugar
1/2 ts Chinese five-spice powder
1/4 ts Red pepper flakes
1 ts Oriental roasted sesame oil
1 Garlic clove; minced
1-1/2 c Cooked rice; chilled
2 tb Chopped dry roasted peanuts
2 ts Soy sauce
Five-Spice Fried Rice Preparation
Cut beef in 1/2-inch cubes. Combine sugar, five-spice powder and pepper flakes; coat beef cubes with spice mixture. Heat oil and garlic in medium skillet over medium-high heat. Brown beef in oil. Add remaining ingredients; stir-fry until thoroughly heated. Microwave Oven Instructions =========================== Combine oil and garlic in medium microproof baking dish. Cook, uncovered on HIGH (maximum power) 30 seconds. Add beef and cook on HIGH 1 to 2 minutes or until meat loses most of its pink color. Add remaining ingredients; stir and cook on HIGH 1 to 2 minutes, or until thoroughly heated. Each serving provides: * 357 calories * 22.5 g. protein * 14.6 g. fat * 33.2 g. carbohydrate * 462 mg. sodium * 49 mg. cholesterol Source: Cooking for Two or a Few Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip
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