Free Recipe Fit in Your Pants, Eggplants
Recipe Type: Free Vegan Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for Fit in Your Pants, Eggplants Recipe
3/4 lb Eggplant, peeled and cut in
1*inch cubes
1/2 c Onion, chopped
3 Cloves garlic
1-1/4 c Veg. broth (I use chicken
Flavor)
1/2 c Rice
1/2 ts Thyme
1 Bay leaf
1/4 ts Cayenne pepper or pepper
Flakes
1 c Crushed tomatos
Pepper to taste
Fit in Your Pants, Eggplants Preparation
Saute onions and garlic in 1/4 cup of broth until wilted. Add eggplant and pep per and mix. Cook for about 5 minutes. Add the rest of the ingredients and cook c overed until the rice is done (stir occasionally). Remove the bay leaf. This recipe really holds in the heat so let it cool in the pan for a while. Enjoy *Note: Some types of rice require different water/rice ratios. Adjust the bro th and rice quantities accordingly. You may need to add a little more broth or water during the cooking process. I think the eggplant soaks some of it up. Posted by Roni.Gildenston@corp.sun.com (Roni Gildenston) to the Fatfree Digest [Volume 14 Issue 20] Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80a From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini
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