Free Recipe Fishburger
Recipe Type: Free Fish Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4
Ingredients for Fishburger Recipe
1/2 c Ketchup
4 Buns, hamburger —
Whole-wheat
1-1/2 ts Worcestershire sauce
OR large sourdough rolls
1 tb Sugar, brown — packed
8 Lettuce leaves — large
1 lb Fish fillets — (white
Fish)
1 Tomato — sliced
Fishburger Preparation
Cut fish into 4 oz portions. Combine ketchup, Worcestershire sauce and brown sugar in saucepan. Bring to boil, reduce heat and cook over low heat 5 to 7 minutes. Coat fish with sauce. Grill over charcoal or broil 4 minutes on each side, or bake in preheated 350 degree oven 15 minutes or until fish flakes slightly. To assemble: On bottom half of each bun place two lettuce leaves, a tomato slice and fish. Add top of bun and serve. Recipe By : From: Date: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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