Free Recipe Fish Baked in Coconut Chutney
Recipe Type: Free Ethnic Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4
Ingredients for Fish Baked in Coconut Chutney Recipe
2 Cloves garlic — peeled and
Chopped
2 Jalapeno peppers — cut in
Half, seeded
Fish Baked in Coconut Chutney Preparation
1 c Coconut flakes 1/2 c Fresh cilantro leaves 1/4 c Fresh mint leaves 1 ts Cumin seed 2 tb Water 2 tb Lime juice 1/4 ts Ground turmeric 2 tb Canola oil 1 1/3 lb Whitefish fillets Lime wedges And chopped In a food processor or blender, finely chop the garlic and jalapeno. Add the coconut, cilantro, mint, cumin seed, water and lime juice. Process just to blend. Transfer to a bowl. Combine the oil and turmeric. Place the fish in a foil-lined baking pan and brush with the oil mixture. Spoon some of the chutney on each piece of fish, reserving a couple of tablespoons. Bake in a preheated 450-degree oven 12 minutes per inch of thickness of fish. Serve with remaining chutney spooned on top, and lime wedges. Recipe By : Dave DeWitt and Arthur J. Pais From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini
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