Free Recipe Fiesta Turkey with Cream Sauce
Recipe Type: Free Vegetable Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6
Ingredients for Fiesta Turkey with Cream Sauce Recipe
10-1/2 oz HC® cream of roasted garlic
-soup, condensed
1/2 c Fat-free sour cream
2 ts Lemon juice; bottled
1/2 ts Cumin
1/2 ts Olive oil
2 c Turkey light meat; skinless,
-cooked and cubed
2 c Frozen mixed vegetables;
-thawed
1/2 c Onions; chopped
1/2 c Fat-free cheddar cheese;
-shredded
2 c Long-grain white rice;
-cooked
Fiesta Turkey with Cream Sauce Preparation
In a small bowl, combine soup, sour cream, lemon juice, and cumin; set aside. In a skillet, heat oil over medium heat. Add turkey, vegetables, and onions. Cook until turkey is non longer pink and vegetables are tender. Stir in soup mixture. Simmer over low heat for 5 minutes. Per serving: 369 Calories; 2g Fat (6% calories from fat); 21g Protein; 66g Carbohydrate; 34mg Cholesterol; 284mg Sodium Serving Ideas : To serve, sprinkle with cheese and serve over rice. Recipe by: Healthy Choice Recipe Creations Posted to MC-Recipe Digest V1 #724 by Anita A. Matejka <matejka@bga.com> on Aug 7, 97
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