Favorite Shake Recipe

Free Recipe Favorite Shake

Recipe Type: Free Breakfast Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 1

Ingredients for Favorite Shake Recipe

1 c Skim milk
4 Ice cubes
1 ts Vanilla extract
Sugar substitute; to taste

Favorite Shake Preparation

Place all ingredients in blender container; blend until all ice is crushed and malted is thick. Note: any flavor extract may be used, or substitute 1 teaspoon instant coffee. one serving (1/2 – 1c) frozen fruit may be used in place of ice cubes. NOTES : Each Serving Provides: 1M Recipe by: Weight Watcher Week One Material Posted to MC-Recipe Digest by Karen M. Cottrell <karenc@astrid.seanet.com> on Mar 1, 1998

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