Free Recipe Fat-Free Waffles
Recipe Type: Free Bread Recipes
Recipe Preparation: steam
Cooking Temperature:
Recipe Serves: 4
Ingredients for Fat-Free Waffles Recipe
1-1/2 c Whole wheat flour
1 tb Baking powder/or baking soda
1 ts Vanilla
1 ts Cinnamon
1 ts Caraway seeds
1 ts Flax seeds
1 c Non fat yoghurt
1-1/4 c Skim milk
Fat-Free Waffles Preparation
Date: Sun, 7 Apr 96 09:49 PDT From: tmead@comox.island.net Heat waffle iron while preparing batter. Put all these ingredients in mixer and blend thoroughly. You can use Food Processor also. I spray a little Pam on the waffle iron, which when it feels like it, can be ornery. Using 1/2 cup measuring glass, pour on waffle iron, put your timer on for 4.00 minutes or until most of the steaming has abated. These are delicious. Give them a go. Catherine:on Beautiful Vancouver Island. FATFREE DIGEST V96 #97 From the Fatfree Vegetarian recipe list. Downloaded from Glen’s MM Recipe Archive, .
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