Fat-Free Matza Balls Recipe

Free Recipe Fat-Free Matza Balls

Recipe Type: Free Misc Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 1

Ingredients for Fat-Free Matza Balls Recipe

1/2 c Matza Meal
1/2 ts Salt
3/4 ts Powdered instant broth
(chicken or veggie)
2 ts Chopped parsley
(optional)
1 ds Onion powder
3 Egg whites
3 tb Cold club soda

Fat-Free Matza Balls Preparation

Stir the dry ingredients together Stir egg whites, club soda, and parsley slightly with a fork and pour over the dry ingredients. Mix well and refrigerate at least one hour. Form into 8 balls (1 1/2 inch diameter) and drop into a large pot of boiling slated water or broth. Reduce the heat and simmer, covered, for 30 minutes. Do not remove the lid during the cooking period. Remove matza balls with a slotted spoon and serve in soup. [Note: I have not tried this recipe. In general, though, matza balls keep well in the fridge, just warm them up before serving in soup.] Source: Taken from the low-cholesterol Passover cookbook put out by the International Havurah of Temple Emmanuel, Lexington, MA. Posted by Aliza R. Panitz <buglady@access.digex.net> to the Fatfree Digest Apr. 13, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk. 1.80á File

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