Free Recipe Fat-Free Apple Crisp
Recipe Type: Free Desserts Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 8
Ingredients for Fat-Free Apple Crisp Recipe
6 lg Apples, peeled and sliced
4 tb Honey, 3-5 tablespoons
2 ts Ground cinnamon
2/3 c Rolled oats
1/3 c Flour
2/3 c Packed brown sugar
Fat-Free Apple Crisp Preparation
~Preheat oven to 350. Spray a 2 quart baking dish with cooking spray. Prepare the apples and put them in baking dish. Combine the rest of the ingredients and mix well. Sprinkle over apples and bake 30-35 minutes. Calories = 204, fat = .8g, CFF = 3.5%, Carbs = 50g, Protein = 1.8g, Fiber = 3.5g Recipe by: FatFree Mailing List Posted to Digest eat-lf.v097.n035 by Terry and Kathleen Schuller <schuller@ix.netcom.com> on Feb 05, 1997.
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