Eggplant Creole Recipe

Free Recipe Eggplant Creole

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 8

Ingredients for Eggplant Creole Recipe

2 Eggplants, cut into chunks
2 Onions, chopped
2 Green peppers, chopped
2 Cloves garlic, pressed
3 c Canned tomatoes
1 tb Low-sodium tamari
1/2 ts Basil
1/2 ts Thyme
1 c Whole wheat bread crumbs

Eggplant Creole Preparation

Saute onion, garlic, green pepper and eggplant in 1/2 cup water for 5 minutes. Add tomatoes, breaking them up with a fork. Stir in seasonings. Cook until eggplant is tender, about 20 minutes. Place this mixture in a large baking dish. Sprinkle with the bread crumbs. Bake at 350 degrees for 30 minutes. Source: McDougall Health Supporting Cookbook, Vol 1/MM by DEEANNE From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini

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