Free Recipe Eggplant Appetizer (Caponatina)
Recipe Type: Free Pepper Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for Eggplant Appetizer (Caponatina) Recipe
1 lb Small
1/4 c Coursely chopped garlic —
(not from a jar)
4 oz Can
Drained — (or fresh
Chopped)
1 md Red Bell Pepper — in 1/2 in
Pieces
1/4 c Coursely chopped FRESH Mint
Leaves
1/4 c Coursely chopped FRESH Basil
Leaves
1/4 c Olive oil
1/3 c Basalmic Vinegar
Course Grd Pepper and Salt
To taste
Eggplant — 5 to6 in. long
Mushrooms Pieces or caps
Eggplant Appetizer (Caponatina) Preparation
Cut lenthwise,all eggplants in half. Cut each half lenth-wise into thirds. Cut cross ways to make inch size pieces.(Actually they will be small triangles.) Add 1/4 cu. olive oil to saute pan. Add Eggplant and Peppers,,sautee med.heat 4-5 min. Do not overcook. Egg’plt should be firm. Add Garlic and stir. cook 1 minute. Remove from heat and place in bowl. Add Mint, Basil, Pepper and Basalmic vinegar. Taste for salt. Serve at room temp. Recipe By : Merengo File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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