Free Recipe Egg Nog Lite

Recipe Type: Free Misc Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1

Ingredients for Egg Nog Lite Recipe

4 c Skim milk
1 c Egg beaters
1/4 c Sugar or
6 pk Equal
1/2 c Pudding mix; instant vanilla
-or
3 tb Sugar-free instant vanilla
-pudding mix
2 ts Vanilla extract
1/2 ts Ground nutmeg

Egg Nog Lite Preparation

Place all of the ingredients in a blender — I used 1 1/2 t vanilla 1/2 t rum extract and 1/2 t brandy extract), and blend for 30-60 seconds, or until smooth. Chill for several hours. Shake or stir eggnog well to blend before serving. Serve in glasses or mugs with an additional sprinkle of nutmeg. NOTES : I just made some today and it is the best lowfat eggnog I have ever had – it is even thick! This rich-tasting version has none of the fat of regular eggnog. Posted to Bakery-Shoppe Digest V1 #448 by Terry Van Kirk <tvankirk@pacbell.net> on Dec 11, 1997

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