Free Recipe Egg Nog, Light
Recipe Type: Free Misc Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 10
Ingredients for Egg Nog, Light Recipe
4 c Skim milk
1 c Egg beaters 99% egg
-substitute; (I only used
-1/2 cup Egg Beaters)
1/4 c Sugar or 6 pkts Equal or
-Sweet One artificial
-sweeteners
1/2 c Pudding mix; instant vanilla
-or 3 TB sugar-free instant
-vanilla pudding mix
2 ts Vanilla extract; (2 to 3) (I
-used 1 1/2 t vanilla, 1/2 t
-rum extract, and 1/2 t
-brandy extract)
1/2 ts Ground nutmeg
Egg Nog, Light Preparation
Place all of the ingredients in a blender, and blend for 30-60 seconds, or until smooth. Chill for several hours. Shake or stir eggnog well to blend before serving. Serve in glasses or mugs with an additional sprinkle of nutmeg. NOTES : I just made some today and it is the best lowfat eggnog I have ever had – it is even thick! This rich-tasting version has none of the fat of regular eggnog. Recipe by: Fat-Free Holiday Recipes,Sandra Woodruff, RD Posted to Bakery-Shoppe Digest V1 #438 by marthahs@ix.netcom.com on Dec 5, 1997
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