Egg and Smoked Haddock Pate Recipe

Free Recipe Egg and Smoked Haddock Pate

Recipe Type: Free Appetizer Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 1

Ingredients for Egg and Smoked Haddock Pate Recipe

2 oz 60 g cooked smoked haddock,
Skin and bones removed.
1 Egg, hard boiled, chopped.
2 oz 60 g low fat soft cheese.
1 ts Chopped fresh parsley or
Quarter tsp dried.
pn Cayenne pepper.
Salt and pepper.
Sprigs of watercress or
Parsley to garnish.

Egg and Smoked Haddock Pate Preparation

1. Place the fish in a medium sized bowl and flake it with a fork. Add the chopped egg, soft cheese parsley and cayenne pepper. Mix well until thoroughly blended and season to taste. 2. Keep covered in the fridge and use within 3 days. Use as a topping for crisp breads or open sandwiches garnished with watercress or parsley. Preparation 15 minutes Serves 1 (makes 2 portions) 95 calories From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini

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