Free Recipe Easy Pork and Pasta with Grape Sauce
Recipe Type: Free Grape Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4
Ingredients for Easy Pork and Pasta with Grape Sauce Recipe
3 tb Flour
1/2 ts Salt
1/2 ts Dried thyme
1/4 ts Dried ground sage
1/4 ts Pepper
12 oz Lean pork tenderloin; cut in
-half-inch thick slices
1 tb Olive oil
1-1/2 c Sliced mushrooms
1 c Sliced onions
1 c Seedless grapes; halved
1/2 c Water
1/4 c Dry white wine
2 tb Chopped parsley
1 ts Grated lemon peel
Angel hair pasta; cooked and
-drained and kept warm
Easy Pork and Pasta with Grape Sauce Preparation
Mix flour and seasonings; coat pork with mixture. Brown pork in oil in nonstick skillet; remove from skillet. Saute mushrooms and onions in same skillet. Add water and wine; bring to a boil. Return pork to the sauce; add grapes and heat thoroughly. Combine parsley and lemon peel; mix well. Sprinkle over pork slices. Serve with or over pasta. Makes 4 servings. Nutritional Analysis Per Serving: 240 Cal., 20 g pro., 10 g fat (36% Cal. from fat), 16 g Carb., 51 mg Chol., 1.5 g fiber and 303 mg sodium. California Table Grape Commission’s Healthy Kitchen www.tablegrape.com (c) 1996, 1997 Fresno, CA USA. Pamphlet. Notes: An elegant, yet hearty meal you can make in 30 minutes or less. >From Pat Hanneman (Kitpath) with McBuster 98 Mar Recipe by: California Grapes 1997 : Fast Lowfat Fresh Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Mar 07, 1998
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