Free Recipe Easy Chicken Parmesan
Recipe Type: Free Main Dish Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4
Ingredients for Easy Chicken Parmesan Recipe
-BILLS20086-
4 Chicken breasts; 4-ozs,
– skinless, boneless
2 c Basic Bread Crumbs;
– see separate recipe
1/4 c Egg Beaters
Olive Oil flavored Pam no
– stick cooking spray
2 oz Healthy Choice Fat Free
– mozzarella cheese; grated
2 oz Truly Lite Fat Free ricotta
– cheese
1-1/3 c Healthy Choice spaghetti
– sauce
Easy Chicken Parmesan Preparation
Dip each chicken breast in Egg Beaters, then coat with bread crumbs. Spray a large skillet with Pam and heat. Quickly brown chicken breasts on both sides, about 3-5 minutes total. Coat baking dish with Pam. Place chicken in pan; top each breast with 1/3 cup of spaghetti sauce. Combine mozzarella and ricotta cheeses. Place an equal amount of cheese on each chicken breast. Cover and bake for 20 minutes at 375~. Remove chicken from oven. Sprinkle with remaining bread crumbs and bake uncovered for 5-10 more minutes or until browned. Per Serving. 4g fat, 256 calores, 14% fat, 28.8 protein, 10.6 carb, 805 mg sodium, 65 cholesterol. From. The Lite Switch, June McLean Jeter. From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini
How Do You Cook Easy Chicken Parmesan?
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