Free Recipe Easy Apple Salad
Recipe Type: Free Salad Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 8
Ingredients for Easy Apple Salad Recipe
6 c Cubed unpeeled Red Delicious
-apple
1/2 c Raisins
1/3 c Chopped walnuts
1/2 c Vanilla low-fat yogurt
2 tb Honey
Easy Apple Salad Preparation
Combine first 3 ingredients in a bowl; toss gently. Combine yogurt and honey in a bowl; stir well. Add to apple mixture; toss gently to coat. Cover and chill 1 hour. Yield: 8 servings (serving size: 3/4 cup). Per serving: 108 Calories; 1g Fat (9% calories from fat); 1g Protein; 25g Carbohydrate; 1mg Cholesterol; 11mg Sodium NOTES : If you don’t like mayonnaise in Waldorf salad, try this version from Karen Moalli, of Guilford, Connecticut. She uses yogurt and honey so it appeals to her kids. Recipe by: Cooking Light, Nov/Dec 1993, page 122 Posted to MC-Recipe Digest V1 #399 by igor@digex.net on Jan 28, 1997.
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