Free Recipe Dry Sauteed Green Beans
Recipe Type: Free Vegetable Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4
Ingredients for Dry Sauteed Green Beans Recipe
5 ts Peanut oil or canola oil
1 cl Garlic, peeled & minced
1 ts Minced gingerroot
1 lb Green beans (2 pieces)
1 ts Oriental sesame oil
1/2 ts Salt (optional)
Dry Sauteed Green Beans Preparation
1. Heat the oil in a wok or skillet. Add the garlic and ginger, and stir-fry the ingredients for 30 seconds. 2. Add the green beans, and stir-fry them over high heat for 2 to 4 minutes. 3. Add the sesame oil and salt (if desired), toss the ingredients to coat them, and serve the beans. Preparation tip: The beans are supposed to be tender-crisp and shriveled or even charred a bit on the outside. If you like tenderer beans, cover the pan after adding the sesame oil and salt, and continue cooking the beans for a few minutes over moderately low heat. From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini
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