Free Recipe Double Triticale Bread

Recipe Type: Free Fat Free Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1

Ingredients for Double Triticale Bread Recipe

1 c Triticale grain
2 pk Dry yeast
1/2 c Warm water
1/2 ts Honey
3 c Unbleached white flour
3 c Triticale flour
1/2 ts Salt; optional
1/2 c Sunflower seeds; toasted and
-chopped
1 tb Honey
1-1/2 c Water

Double Triticale Bread Preparation

2 med loaves Cook triticale grain [like oats] 15 to 20 minutes and chop finely in blender or processor when cool. Proof yeast meanwhile in 1/2 c warm water and 1/2 tsp honey. Put everything in a bowl and mix to make a crmbly dough. KInead 8 to ten minutes [the more triticale flour you add, the more dense it will feel]. Place in greased bown and turn once to coat top – cover and place inwarm spot to rise till double [1 hr]. Turn out and knead a couple of minutes – divide into two loaves – place these in well greased 8×4 inch pans and let rise again about 45 minutes. Bake 375 for 45 to 50 minutes or until done >From: Cherie Ambrosino <Cherie_Ambrosino@cch.com> Recipe by: Bread Winners Cookbook, by Mel London Posted to MC-Recipe Digest V1 #819 by Holly Butman <butma001@acpub.duke.edu> on Sep 29, 1997

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