Free Recipe Dolmas

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 36

Ingredients for Dolmas Recipe

1 lb Grape leaves (1 jar)
1 c Onion; finely chopped
1 Garlic clove; minced
2 tb Olive oil
1 c TVP granules or flakes mixed
7/8 c ;water, hot
1 c Rice, brown; cooked
1/4 c Parsley, fresh; minced
1 ts Salt
1/2 ts Cinnamon
1/4 ts Black pepper
1 ts Honey or substitute
2 tb Lemon juice

Dolmas Preparation

Saute the onion and garlic in the olive oil until tender. Combine the remaining ingredients. Place about 2 tsp stuffing in the center of each leaf, on the vein side. Fold up bottom of leaf, fold sides in and roll toward tip into a firm roll. Brush the bottom of a deep heavy-bottomed pan with oil, add slices of lemon, then place a layer of rolles folded side down. Place the next layer of rolls carefully on top. Place a pan or dinner plate on top of the rolls and weight it down with some heavy canned goods. This prevents rolls opening up. Add 2 cups hot vegetable stock. Cover, bring to a boil, then reduce heat and simmer 30 minutes. Cool before removing from pan. Serve warm or cold. Per dolma: 21 cal; 1 g prot; 2 g carb; 1 g fat The TVP Cookbook by Dorothy Bates/MM by DEEANNE From Gemini’s MASSIVE MealMaster collection at

How Do You Cook Dolmas?

If you know another way to cook Dolmas please make a comment in the form below to help other free recipe users make the best of this free recipie.