Dilly Squash Recipe

Free Recipe Dilly Squash

Recipe Type: Free Vegetable Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Dilly Squash Recipe

3 c Sliced yellow squash
1 ts Minced onion
1 tb Chopped fresh parsley
1/2 ts Salt
1/4 ts Dried dillweed
1 tb Dry butter substitute

Dilly Squash Preparation

Arrange squash and onion in a vegetable steamer over boiling water. Cover and steam 5 minutes or until tender. Remove from heat, and mash squash mixture. Add parsley, salt and dillweed; toss lightly. Sprinkle with butter substitute, and serve warm. Yield: 4 servings. Nutritional information per 1/2 cup serving: calories – 27, protein – 1 gm., fat – trace, carbohydrates – 6 gm., cholesterol – 0 mg., sodium – 401 mg., fiber – 2 gm. Diabetic Food Exchanges: Vegetable – 1. FROM: The Complete Step-by-Step Diabetic Cookbook, from Oxmoor House, copyright 1995. ISBN: 0-8487-1431-8. Formatted to MM by Trish McKenna 11/19/95. Submitted By LISA (POOH) CRAWFORD IN PERRINE, FLORIDA <LISA_POOH@DELPHI.COM> On SUN, 19 NOV 1995 234142 -0500 (EST) From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini

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