Dijon-Crumbed Chicken Recipe

Free Recipe Dijon-Crumbed Chicken

Recipe Type: Free Main Dish Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1

Ingredients for Dijon-Crumbed Chicken Recipe

4 Boneless skinless chicken
Breast halves
1/2 c Dijon mustard
1 c Whole-wheat bread crumbs
pn Cayenne to taste
pn Black pepper, to taste
Non-stick olive oil spray

Dijon-Crumbed Chicken Preparation

Preheat oven to 350ø. Lightly spray a 7 x 10 glass baking dish with non-stick spray. Combine bread crumbs, cayenne & pepper in a shallow bowl. Liberally spread the chicken breast halves with dijon mustard. Dredge in seasoned bread crumbs on both sides. Place in a single layer in prepared baking dish. Spray the top of coated chicken with a little additional olive oil spray. Place in the hot oven & bake for about 30 minutes, or until done. Posted to EAT-L Digest – 17 Jun Date: Tue, 18 Jun 1996 15:54:19 -0600 From: Ilene Warfield <ilenewar@STARNETINC.COM>

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