Free Recipe Delicious No-Fat Curry Dip
Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for Delicious No-Fat Curry Dip Recipe
1/3 c Non-fat mayonnaise
2/3 c Non-fat yogurt
3/4 ts Curry powder
1/4 ts Cinnamon
1 ds Red pepper
1 ds Paprika
Delicious No-Fat Curry Dip Preparation
Cost: $ – Preparation Time: 10 minutes Difficulty Level: 2 – Servings: makes one cup Note: This recipe is reprinted from Gourmet Inspirations~The Art of Healthy Cooking by Patti Lynch. For more info about this book or any of her other books, phone 206-643-8621. 1. Combine above ingredients in small bowl. 2. Refrigerate to blend flavors. NUTRITIONAL INFORMATION PER SERVING (2 tbsp) 11 calories; 1g carbohydrate; 1g protein Trace of fat; 1 mg cholesterol; 13 mg sodium Posted to The Gourmet Connection Recipe Page Newsletter by Gourmet Connection <newsletter@gourmetconnection.com> on Dec 28, 1997
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