Free Recipe Date Chutney 2

Recipe Type: Free Condiment Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 3

Ingredients for Date Chutney 2 Recipe

8 oz Pitted medjool dates
1/4 ts Red chili powder
1/2 ts Salt
1/4 ts Cumin powder
3 c Water
1/2 ts Tamarind paste

Date Chutney 2 Preparation

This recipe calls for tamarind paste, a sweet-and-sour flavoring made from the beanlike tamarind fruit. If you can’t find tamarind paste, add 1/2 cup honey and 1/2 cup vinegar to dates during cooking. Place dates in a medium saucepan and cover with water. Cook until soft and tender, about 25 minutes. Or cook dates for 15 minutes in a pressure cooker. Set cooked dates aside to cool. Puree dates in small batches in a food processor or blender, adding a little water as needed to make a smooth paste. Melt tamarind and spices to pureed dates. Stir well. Add more water as needed to make a thick sauce. Calories per tablespoon: 13 Grams of fat: 0 % fat calories: 0 Cholesterol: 0 mg Grams of fiber: .2 Source: Jessica Shah in ‘Delicious!’, April 1994 Typed for you by Karen Mintzias

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