Curry Seared Turkey Breast Recipe

Free Recipe Curry Seared Turkey Breast

Recipe Type: Free Poultry Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1

Ingredients for Curry Seared Turkey Breast Recipe

1 ts Curry powder
1/2 ts Salt
1/2 ts Ground ginger
1/4 ts Cayenne pepper
1 Turkey breast tenderloin; 1
-lb
1 tb Olive oil
1-1/2 tb Seasoned rice vinegar

Curry Seared Turkey Breast Preparation

Heat oven to 425. Combine seasonings in a small dish. Sprinkle over turkey. Heat a large cast-iron skillet over high heat. When it is very hot, add oil and heat briefly. Add turkey and brown both sides, about 2 minutes total. Transfer pan to oven. Cook until internal temperature reaches 160, about 20 minutes. Transfer meat to a platter. Add vinegar to pan, swirl around and pour over meat. Serve turkey thinly sliced with mango mint relish. 3-4 servings, 215 calories, 5 g fat. busted by sooz Posted to recipelu-digest Volume 01 Number 169 by James and Susan Kirkland <kirkland@gj.net> on Oct 26, 1997

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