Free Recipe Curried Waldorf Salad

Recipe Type: Free Salad Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 7

Ingredients for Curried Waldorf Salad Recipe

2-1/2 c Diced Red Delicious apple
1-1/2 c Diced Granny Smith apple
1 c Diagonally sliced celery
1/2 c Raisins
1 tb Chopped walnuts
2 ts Curry powder
1/4 ts Pepper
1/2 c Plain low-fat yogurt
2 tb Honey

Curried Waldorf Salad Preparation

Combine first 5 ingredients in a bowl; toss well. Combine curry powder and next 3 ingredients; stir well. Add to apple mixture, tossing gently to coat. Yield: 7 servings (serving size: about 1 cup). Per serving: 98 Calories; 1g Fat (6% calories from fat); 2g Protein; 24g Carbohydrate; 1mg Cholesterol; 27mg Sodium Recipe by: Cooking Light, October 1994, page 152 Posted to MC-Recipe Digest V1 #590 by Terry Pogue <> on Apr 28, 1997

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