Free Recipe Cuban Navy Bean Soup
Recipe Type: Free Soup Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 8
Ingredients for Cuban Navy Bean Soup Recipe
1 c Navy beans, soaked
2-1/2 qt Water
1 Bay leaf
1/4 c Olive oil
2 Garlic cloves, chopped
1 md Onion, chopped
2 c Tomatoes, chopped
1 md Potato, diced
Saffron threads
Salt & pepper
1/2 ts Cumin
1 c Cabbage, shredded
1 c Butternut squash, diced
2 tb Fresh parsley, chopped
Cuban Navy Bean Soup Preparation
Drain beans, combine with water & bay leaf & simmer 1 to 1 1/2 hours. Add additional water if necessary. In a skillet, heat olive oil & cook garlic & onions 6 minutes. Add tomatoes & cook for 10 minutes. When beans are tender, add tomato mixture, potato, saffron, salt, pepper, cumin, cabbage & squash & cook for another 30 minutes. Add more water as necessary. Serve garnished with parsley. Adapted from Randelman & Schwartz, Memories of a Cuban Kitchen From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini
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