Crunchy Vegetable Wrap Recipe

Free Recipe Crunchy Vegetable Wrap

Recipe Type: Free Salad Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Crunchy Vegetable Wrap Recipe

4 Fat-free flour tortillas
4 Lettuce leaves; curly leaf
1 c Alfalfa sprouts
1 c Shredded cabbage; red
1/2 c Chopped tomato
1/4 c Crumbled blue cheese
2 tb Chopped onions

Crunchy Vegetable Wrap Preparation

Top each tortilla with a lettuce leaf. Divide sprouts and remaining ingredients evenly among tortillas and roll up. Per serving: 116 Calories; 3g Fat (18% calories from fat); 6g Protein; 21g Carbohydrate; 6mg Cholesterol; 410mg Sodium Recipe by: Cooking Light, March 1998 (modified) Posted to EAT-LF Digest by Joanne M. McAndrews <jmca@nwu.edu> on Mar 8, 1998

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