Free Recipe Crunchy Granlola
Recipe Type: Free Snacks Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1
Ingredients for Crunchy Granlola Recipe
3 c Rolled Oats — *
1 c Coconut — * grated
1/2 c Wheat Germ — *
1 c Nuts — * chopped
1 c Rolled Wheat
1/2 c Sunflower Seeds
1/2 c Sesame Seeds
1/4 c Margarine Or Oil
1/4 ts Salt
3/4 c Brown Sugar
1 ts Water
Crunchy Granlola Preparation
* Basic foundation ingredients; others may be omitted or modified as desired. 1. Mix the nuts and grains (first 7 items) in a baking pan that is 9 x 13 inches or larger. 2. Mix and heat in a saucepan the margarine, salt, brown sugar and water. Pour over the grain mixture, blending well. 3. Bake in a 325° preheated oven for about 40 minutes until golden and crisp. Be careful not to burn. 4. Cool and store in a jar with a tight lid. Recipe By : Backpacker’s Cookbook by Margaret Cross and Jean Fiske File
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