Free Recipe Crunchy 7 Grain – Sesame Bars
Recipe Type: Free Cookie Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1
Ingredients for Crunchy 7 Grain – Sesame Bars Recipe
1 c AM 7 Grain Cereal
2 c AM Sesame Seeds
1-1/2 c Shredded Coconut
4 tb AM Crunchy Peanut Butter
1 c Maple syrup
1 ts Grated orange rind
1 ts Vanilla
1/2 ts Sea salt (optional)
1/2 c Chopped nuts
Crunchy 7 Grain – Sesame Bars Preparation
When thoroughly mixed, pat into an oiled pan, 1/2 thick. Bake at 350 F. for 45 minutes or until golden brown. Cool thoroughly. Slice into bars. Source: Arrowhead Mills 7 Grain Cereal Recipes tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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