Crockpot Barley Recipe

Free Recipe Crockpot Barley

Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1

Ingredients for Crockpot Barley Recipe

1 c Brown rice
1 c Barley
6 Carrots, chunked
1 Onion, chopped
1/2 lb Mushrooms, chopped
Dash of garlic spice blend
8 c Water
1 Bragg s Aminos to taste

Crockpot Barley Preparation

put a lid on it and cook on low overnight. In the AM I added a dash of Bragg’s Aminos for the saltiness I wanted. It was really good and my spouse had seconds. There is enough left for at least one more breakfast for two. Source: I bought Mary McDougals cookbook II and adapted this recipe for grains. Posted to Fatfree Digest Tue, 10 Aug 93 13:54:57 By Jan Gordon <jagordon@AGSM.UCLA.EDU> Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80á File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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