Free Recipe Crispy Cajun Chicken
Recipe Type: Free Chicken Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 8
Ingredients for Crispy Cajun Chicken Recipe
8 Boneless skinless chicken
-breast halves
1-1/4 c 1/2% lowfat buttermilk
1-1/4 c Kellogg s Corn Flake Crumbs
1 tb Paprika
2 ts Cajun seasoning
Crispy Cajun Chicken Preparation
Place chicken in a shallow dish & pour buttermilk over. Turn to coat, cover & marinate several hours or overnight. Combine crumbs, paprika & cajun seasoning. Coat chicken breast with crumb mixture. Place coated chicken on a jelly roll pan sprayed with Pam. Lightly spray each piece of chicken with Pam & bake at 400 F for 50 minutes. Posted to Digest eat-lf.v096.n147 Date: Tue, 10 Sep 1996 19:49:11 -0400 From: charles moffat <moffats@usaor.net>
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