Free Recipe Creole Green Beans
Recipe Type: Free Vegetable Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 8
Ingredients for Creole Green Beans Recipe
1 tb Vegetable oil
1/4 c Chopped onions
1/4 c Thinly sliced celery
1 tb Flour
1 c Tomato juice
1/4 ts Salt (optional)
2 cn Green beans (16oz cans)
Creole Green Beans Preparation
Place oil in saucepan and heat over moderate heat. Add onions and celery and cook and stir until onions are soft but not browned. Add flour and cook until flour is absorbed by vegetables. Add tomato juice, salt, and pepper and cook until slightly thickened and smooth. Drain beans well. Add to hot sauce and simmer 2 minutes. Serve hot, using 1/2 c per serving. 1 serving = 1/2 bread calories = 48 From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini
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