Free Recipe Creole Broccoli
Recipe Type: Free Misc Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1
Ingredients for Creole Broccoli Recipe
1 bn Broccoli, trimmed, peeled,
-florets separated, stalk
-chopped into small
-disks/chunks
4 tb Salted butter
1 Fresh cayenne pepper,
-stemmed, seeded, thinly
-sliced
1 md Onion, cut into 1/8 rings,
-rings cut in half
1 tb Chopped garlic
1 Orange bell pepper, cored,
-quartered, julienned
1/2 ts Salt
1/2 ts Black pepper
2 tb Flour
1 cn (28 oz) whole, peeled
-tomatos
2 c Shredded cheddar cheese
Cooked rice
-suggestion by the author
-a.z.>
Creole Broccoli Preparation
From Biker Billy Cooks with Fire by Billy Hufnagle <pg.165 & 191> Preheat oven to 350F. Melt butter in large frying pan over med. heat. Add the cayenne pepper, onion, and garlic and saute for 2 – 3 mins. Add the broccoli stalks and saute for 2 – 3 mins. Add teh bell pepper and saute for 2 – 3 mins, or until the onion is golden. Add the salt , black pepper, and flour slowly while stirring, mixing well so there are no lumps in the flour. Transfer the tomatos from the can to a bowl using a slotted spoon. (Do not drain the tomatos; you want the juice that is inside them) Cut the tomatos into large chunks. Add them to the frying pan with 1/4 cup of the tomato juice from the can. Stir well and simmer for 5 mins. Add the broccoli florets to the pan,stir well and simmer 5 mins. Transfer to a baking dish. <you can stop at this point, and cover with clear wrap when cool. Hold in fridge overnight. a.z.> Cover with cheddar cheese, and bake for 15 – 20 mins til the cheese is melted and bubbly. Remove from the oven and serve on a bed of rice. Serves 6 as a side. Posted to FOODWINE Digest 1 November 96 Date: Fri, 1 Nov 1996 13:00:17 -0500 From: alexandra z. <madnorth@NETCOM.CA>
How Do You Cook Creole Broccoli?
If you know another way to cook Creole Broccoli please make a comment in the form below to help other free recipe users make the best of this free recipie.